1:2 ADHD Coaching Session-Personalised Support For Neurodivergent Minds

Feeling stuck, scattered or overwhelmed? You're Not alone

This 1:1 ADHD coaching session is designed to help you get clarity, stay on track, and work with your brain - not against it.

Whether your newly diagnosed, self diagnosed but curious, or just need support navigating life with ADHD, this session offers a safe, supportive space to be heard, validated, and guided. 

As a qualified ADHD coach, I understand that traditional learning and organisation methods can be challenging for individuals with ADHD. Through tailored sessions, we empower you to utilise your strengths, develop effective strategies, and enhance your executive functioning skills, which include planning, prioritisation, time management, and emotional regulation.

Whether you're struggling with daily tasks, seeking to improve your focus, or aiming to enhance your productivity, coaching will provide you with the tools to manage ADHD effectively. We create a supportive and understanding environment where your needs are prioritised, and your journey is celebrated.

Let's work together to turn challenges into opportunities for success.

What to expect

• A 60 minute online coaching session
• Led by a late-diagnosed and certified ADHD coach
• Support with routines, motivation, executive function, and more
• Empathy encouragement, and now judgment-ever

Who it's for

• Adults with ADHD (diagnosed or self identified)
• Parents of neurodivergent children
• Anyone seeking ADHD informed support to create change