{"title":"Home page","description":null,"products":[{"product_id":"from-stuck-to-steady-12-sessions","title":"From Stuck To Steady - 12 sessions","description":"\u003ch2 class=\"p1\"\u003eFeeling stuck doesn’t mean you’re broken.\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eIt usually means you’ve been carrying too much on your own, for too long.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eStuck to Steady is a 12-session coaching journey designed for ADHD brains that want support, clarity, and steadiness — not pressure, shame, or unrealistic expectations.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOver 12 sessions, we slow things down and work together to understand how your brain works, what’s getting in the way, and what genuinely helps you move forward. This isn’t about becoming a “new you” — it’s about building steadier foundations using tools, strategies, and compassion that actually stick.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eWhat this coaching supports:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eFeeling less overwhelmed and more grounded\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eUntangling mental clutter and finding clarity\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eCreating ADHD-friendly systems that fit your life\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eBuilding consistency without burnout\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eReducing shame and self-criticism\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eStrengthening trust in yourself and your abilities\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eEach session is a supportive, non-judgemental space where you can think out loud, reflect, and make sense of things at your own pace. We focus on progress that feels doable, not perfection.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eThis is for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eYou feel stuck, overwhelmed, or unsure where to start\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eYou’ve tried strategies before but struggled to sustain them\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eYou want ongoing support rather than a quick fix\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eYou’re ready to move from survival mode to something steadier\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e12 sessions give us the time and space to create meaningful, lasting change — gently, realistically, and with care.\u003c\/p\u003e","brand":"ADHD Clear Mind Coaching","offers":[{"title":"Default Title","offer_id":51569401528663,"sku":null,"price":933.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/0375\/5607\/files\/adhd-coaching.png?v=1769599135"}],"url":"https:\/\/adhd-clearmind-coaching.co.uk\/collections\/frontpage.oembed","provider":"ADHD Clear Mind Coaching","version":"1.0","type":"link"}